Welcome to Fitness Your Weigh!
New location. New look. New energy. Same great service!
Our company is the result of years of study and training, all to help you achieve your fitness goals.
Fitness Your Weigh opened its doors in April 2007. Our client base has continued to expand as we assist in helping you reach your goals. We are a family owned and operated business and we will treat you like family as well. Contact us today to set up a consultation and let us prove we can help you achieve a happy and healthful lifestyle at Fitness Your Weigh.
About the Owner
Steven has been succeeding in the fitness industry since September 1999. He has worked as a Personal Trainer and Fitness Manager at two major health clubs. Steven’s passion now lies in his privately owned studio – Fitness Your Weigh – opened in April 2007 in Groton, MA. In April of 2017, Steven and his staff of dedicated professionals moved into a larger. custom built space in Pepperell, MA to grow with their increasing clientele. He and his wife Melissa are the proud parents of two lovely daughters, one born in March 2008 and the other in June 2010.
- Bachelor of Science in Exercise Physiology from Rivier College, May 2003
- Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association, July 2003
- Certified Exercise Ball CORE Instructor, March 2002
- CPR and Fully Insured
Message from the Owner:
“There seems to be a specialist for every part and function of the human body and mind. Personal Trainers are the specialists responsible for your overall fitness. They tend to tie all parts of the human mind, body and soul together, making you feel fully functional. Sign up for personal training at Fitness Your Weigh, and I promise that you will achieve great things!”
Call: (603) 494-8680
About Our Trainers
Laura is a National Academy of Sports Medicine Certified Trainer. Laura was a long time client of Steve’s at Fitness Your Weigh before deciding to turn her passion for fitness into a second career. Her primary job is teaching history to seventh graders. Throughout the past few years, she has become more and more dedicated to her own personal health, which has spurred her desire to help others to also become more fit and healthier. She is excited to spend time at FYW part-time during the school year and take on more responsibility during the summers.
- Certified Personal Trainer, National Academy of Sports Medicine
- Creator and Lead Trainer of our popular Summer Youth Fitness Program
- CPR and Fully Insured